A little bit about me

And what I can do for you.

200hr Yoga Teacher Training certified with Yoga Alliance, emphasis on non-violent communication & conflict de-escalation
Three years working at a Fitsom, a holistic fitness and wellness facility where I was trained in breathing techniques and Self Myofacial Realease
Yoga assistant certified, emphasis on consensual touch
Some training on trauma-informed yoga at Yoga Seed
Practicing yoga and mindfulness regularly since 2011
Teaching small private classes and tailored one-on-one sessions since 2014
Taught Vinyasa, Yin, Yin/Yang, Gentle Beginners, and All Bodies Yoga, & workshops at Yoga Seed
Extracurricular learning (I try to continuously absorb info in order to be the best instructor I can be)

Succesfully designed, branded, and launched several websites (and more in the works) by myself, and one on a team
Lots of experience copy-writing; excellent formal writer as well!
Promoted to content manager; wrote and edited content and produced media
Consulted other developers on three major projects
Lifelong artist and designer
Knowledge with HTML, SSL, CSS, FTP, PHP, MX records, DNS, and webmail
Self-made and mostly self-taught (but I’m constantly staying fresh by seeking the latest information)
Basic SEO knowledge and implementation for a few sites thus far

Twenty years of singing experience & formal training in musicality, vocals, and guitar
Ten years of playing guitar and knowledgable in basic music theory, piano, synth, and other random little instruments
Improv vocal loopist! Exactly what it sounds like
Two years as a venue booker and host at Secret Compound
Six years of theatre experience, emphasis on theatre as a therapeutic tool
Multi-media artist; [watercolor, acrylic, pen & ink, collage], some training in handbuilding pottery
Fifty hours of formal improv training at Comedy Spot (non-profit) + in personal time. Ongoing!
Three years providing lyfestyle design and conflict mediation services (and a lifetime of advice ammarite?)
Training in conflict de-escalation and restorative justice

Cartoon portrait drawn by Meredith W. Park